There are a lot of running shoe options out there and they could be putting you at risk for injury and joint pain. Get informed with the latest running biomechanics research and find the best pair of running shoes for your running style.
Researchers and medical professionals are discovering incredible therapeutic benefits from activities like surfing and skiing, and the associated flow state. Dressing up like a seal and entering the habitat of 2,000 pound, pre-historic killing machines might just save your life.